Throughout the bike course, there will be six (6) aid stations located at Km. 10, 20, 34, 40, 50 and 60 of every lap to supply you with Gatorade Regular Formula (lemon-lime and orange flavor) in ready-to-drink sport-top bottles, water, PowerBars, PowerBar Gel, ice, oranges and bananas. Be sure to toss empty bike bottles and sports nutrition wrappers at the drop targets immediately prior to each aid station. Water bottles will be exchanged at the aid stations. Individual bottles will not be returned to athletes.

These stations will close 10:30 hours after the race start.

On the run course, aid stations will be located approximately every kilometer and will offer
Gatorade Regular Formula (lemon-lime and orange flavor), water, Coca-Cola, PowerBars,
PowerBar Gel, ice, oranges, bananas and pretzels.

These stations will close 17 hours after the race start.

Bike / Run Special Needs Bags

Special needs stations will be located at Km 97 of the bike course and Km 21 of the run course. The special needs stations are for special nutritional purposes or extra gear only.

All unclaimed bags will be discarded after the special needs station closes.

Prior to the swim start, leave your special needs bags at the respective buses which will be clearly signed outside T1.